April 19

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Microdoses of Resilience

Kids need resilience. Heck, adults need resilience, too. I don't think there's any debate about that.

For those who aren't sure what I mean by resilience, I mean that ability to deal with problems without shutting down or freaking out.

The ability to handle adversity creatively. And, become stronger on the other side.

The question is, how do we develop resilience? How do we practice resilience?

It turns out, music lessons are really great for that. Because it allows us to practice our resilience in microdoses (a term I heard for the first time today and thought, "Hey, this sounds like a great blog post concept!").

What better way to deal with problem-solving and frustration than working with the complexity that is music on a daily basis?

The stakes are low; you won't die if you fail (though people with exceptionally low resilience may disagree).

You can take a break when you want.

You can ask for help.

And best of all, you can do it in controlled bits on a regular basis. Over time, kids' resilience grows and they're able to handle life's other challenges with grace.

Think of it like those stories you hear about people taking tiny doses of poison to become immune to it over time.

Same thing.

Minus the possible death part.

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For parents, students, and anyone else who believes that music can and should be a meaningful part of everyone's life.

About Jonathan Roberts

I am the founder and director of the South Shore Piano School, and I have been teaching the piano for nearly 20 years. My work centers around bringing music to the lives of kids, parents, and adults in an enriching, meaningful way. At the South Shore Piano School, my incredible colleagues and I accomplish this through skill-based teaching, community, and an innovative, people-first business model. You can read more about me here.


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